“Tips to Trim Holiday Stress”

via Zoom

Fearrington Cares Education Program 

Click here for Zoom link.

Feeling a bit uneasy about the upcoming holiday season? Not sure how family members will interact? Need a few tips to stay balanced and handle stress during this busy time of the year?

Join us for a special interactive Zoom program that offers specific techniques to:

• Use the power of “want” vs. “should” to stay balanced
• Diffuse or stop a difficult conversation at holiday gatherings
• Handle criticism with care and tact — both receiving and giving

Former Fearrington Villager Vicki Field will lead the presentation. Vicki has held workshops on stress management and creative communication for a wide variety of audiences. She shares knowledge gained from more than 30 years as a coach, consultant, and director of corporate learning and development.