• Combined Village Calendar
Loading Events

« All Events

Movement Class: Otago Fall Prevention
GP Large Room

August 24 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until September 30, 2022

$2

This exercise class is based on the Otago exercise program, which was developed to help reduce falls. Vickie Mendes will lead you through a series of simple muscle strengthening and balance exercises. All levels welcome! Adjustable ankle weights suggested, although you can still join in and add them as you progress.

Details

Date:
August 24
Time:
11:30 am - 12:30 pm
Cost:
$2
Event Categories:
, ,
https://fearringtoncares.org/staying-healthy/movement-classes/

Organizer

Karen Metzger

Venue

The Gathering Place
26 Swim and Croquet
Pittsboro, NC 27312 United States
+ Google Map